The
Well
Woman
You're smart, capable but exhausted.
There is a way to get out over overwhelm, reclaim your health and come back to you. Let us show you how.
The Well Woman Live Event Schedule
8:00 AM - Arrival & Welcome Drink (Nya Matcha)
Step into a space designed just for you. Sip on an energising Nya Matcha elixir, connect with like-minded women, and set the tone for a day of reconnection, restoration, and renewal.
8:15 AM - Welcome & Intention Setting
We begin by grounding into the energy of the room and setting the intention for your transformation. Katherine will guide you to align your body, mind, and heart with the journey ahead.
8:30 AM - Why We're Here with Katherine Maslen
Discover what’s really happening in women’s health today — and why so many women are struggling despite more access to “health information” than ever before. Katherine will present the latest research on the state of women’s wellbeing, share insights from over 20,000 clinical consultations, and reveal the deeper patterns emerging in modern health.
Q&A (Live and Virtual)
10:00 AM - MORNING TEA
Nourishing refreshments served. Take a moment to reflect, journal, and connect with other attendees.
10:30 AM - Regulation Through Breath with Alana Inwood
Your breath is your most powerful regulator — but most of us are doing it wrong. In this experiential session, you’ll learn how to identify dysfunctional breathing patterns, understand their impact on your health, and experience the power of conscious, restorative breathing.
Q&A (Live and Virtual)
11:15 AM - Healing a Disrupted Gut in 2025 with Katherine Maslen
From bloating to brain fog, your gut affects everything. Katherine will share the latest science on gut health, microbiome repair, and the ways modern living disrupts digestion — along with simple, everyday shifts to create a resilient, thriving gut
Q&A (Live and Virtual)
12:00 PM - LUNCH | Enjoy a delicious, nourishing lunch with time to reset, connect, and reflect.
1:00 PM - Your Hormones Disrupted with Katherine Maslen
Hormonal imbalance is at the root of so many modern symptoms — fatigue, mood changes, weight gain, anxiety, painful cycles, and more. In this session, Katherine unpacks what’s driving this hormonal chaos and how you can support your hormones naturally — from menstruation through menopause and beyond.
Q&A (Live and Virtual)
1:45 PM - Getting in Your Own Way of Healing with Katherine Maslen
True healing isn’t just physical — it’s emotional and psychological. Katherine will explore how beliefs, self-worth, and subconscious patterns influence your health choices, and how to move through self-sabotage with compassion and clarity so healing becomes easier.
Q&A (Live and Virtual)
2:15 PM - AFTERNOON TEA
A mindful pause for connection and reflection.
2:45 PM - Mechanisms of Shifting the Mind with Gary Cosier
What if healing began with remembering who you truly are? Gary will explore the mechanisms of the mind — why we lose touch with our essence, and how to restore alignment through awareness and practical mindset tools. You’ll walk away with a renewed sense of self and deeper connection to your purpose.
Q&A (Live and Virtual)
3:30 PM - A Love Note To Your Body with Katherine Maslen
Healing begins with self-connection. In this closing session, Katherine guides you through a gentle process to reconnect with your body — to listen, honour, and love it again. You’ll leave with a renewed sense of compassion, confidence, and clarity for your next steps.
3:45 PM - Closing Relaxation & Sound Healing
Sink into deep restoration as the Australian Healing Centre weaves an immersive soundscape while Katherine leads a guided relaxation. Leave feeling grounded, embodied, and ready to live as the Well Woman you were always meant to be.
4:15 PM - Even Concludes
Depart renewed, inspired, and equipped with the knowledge, tools, and energy to continue your journey toward vitality and true wellbeing.
The
Well
Woman
You're smart, capable but exhausted.
There is a way to get out over overwhelm, reclaim your health and come back to you. Let us show you how.
The Well Woman Live Event Schedule
8:00 AM - Arrival & Welcome Drink (Nya Matcha)
Step into a space designed just for you. Sip on an energising Nya Matcha elixir, connect with like-minded women, and set the tone for a day of reconnection, restoration, and renewal.
8:15 AM - Welcome & Intention Setting
We begin by grounding into the energy of the room and setting the intention for your transformation. Katherine will guide you to align your body, mind, and heart with the journey ahead.
8:30 AM - Why We're Here with Katherine Maslen
Discover what’s really happening in women’s health today — and why so many women are struggling despite more access to “health information” than ever before. Katherine will present the latest research on the state of women’s wellbeing, share insights from over 20,000 clinical consultations, and reveal the deeper patterns emerging in modern health.
Includes Q&A (Live and Virtual Attendees)
9:15am — Deep Nervous System Restoration with Katherine Maslen
Learn the essential skills to restore and re-regulate a worn-out nervous system. Katherine explores the science and practice of nervous system repair to help you return to balance.
Includes Q&A (Live and Virtual Attendees)
10:00 AM - MORNING TEA
Nourishing refreshments served. Take a moment to reflect, journal, and connect with other attendees.
10:30 AM - Regulation Through Breath with Alana Inwood
Your breath is your most powerful regulator — but most of us are doing it wrong. In this experiential session, you’ll learn how to identify dysfunctional breathing patterns, understand their impact on your health, and experience the power of conscious, restorative breathing.
Includes Q&A (Live and Virtual Attendees)
11:15 AM - Healing a Disrupted Gut in 2025 with Katherine Maslen
From bloating to brain fog, your gut affects everything. Katherine will share the latest science on gut health, microbiome repair, and the ways modern living disrupts digestion — along with simple, everyday shifts to create a resilient, thriving gut.
Includes Q&A (Live and Virtual Attendees)
12:00 PM - LUNCH | Enjoy a delicious, nourishing lunch with time to reset, connect, and reflect.
1:00 PM - Your Hormones Disrupted with Katherine Maslen | Hormonal imbalance is at the root of so many modern symptoms — fatigue, mood changes, weight gain, anxiety, painful cycles, and more. In this session, Katherine unpacks what’s driving this hormonal chaos and how you can support your hormones naturally — from menstruation through menopause and beyond.
Q&A (Live and Virtual)
1:45 PM - Getting in Your Own Way of Healing with Katherine Maslen | True healing isn’t just physical — it’s emotional and psychological. Katherine will explore how beliefs, self-worth, and subconscious patterns influence your health choices, and how to move through self-sabotage with compassion and clarity so healing becomes easier.
Includes Q&A (Live and Virtual Attendees)
2:15 PM - AFTERNOON TEA
A mindful pause for connection and reflection.
2:45 PM - Mechanisms of Shifting the Mind with Gary Cosier
What if healing began with remembering who you truly are? Gary will explore the mechanisms of the mind — why we lose touch with our essence, and how to restore alignment through awareness and practical mindset tools. You’ll walk away with a renewed sense of self and deeper connection to your purpose.
Includes Q&A (Live and Virtual Attendees)
3:30 PM - A Love Note To Your Body with Katherine Maslen
Healing begins with self-connection. In this closing session, Katherine guides you through a gentle process to reconnect with your body — to listen, honour, and love it again. You’ll leave with a renewed sense of compassion, confidence, and clarity for your next steps.
3:45 PM - Closing Relaxation & Sound Healing
Sink into deep restoration as the Australian Healing Centre weaves an immersive soundscape while Katherine leads a guided relaxation. Leave feeling grounded, embodied, and ready to live as the Well Woman you were always meant to be.
4:15 PM - Even Concludes
Depart renewed, inspired, and equipped with the knowledge, tools, and energy to continue your journey toward vitality and true wellbeing.
A full day of healing, connection, discovery and most of all, creating a pathway forward for you to HEAL.
Victoria Park Brisbane - Ballroom
8:00 am - 4:00 pm
Sunday, 23rd November
If you're waiting for a sign to work on yourself, this is it. Here is what it is all about...
You know what there’s not enough of in the world right now?
Well Women.
In a time where we should have everything available to us in order to thrive, women are suffering more than ever.
Women are overworked, overwhelmed and worn out.
Our self confidence and self esteem is waning and more than ever we need support to step back into who we truly are so we can live life with health and heart.
Too much of the wrong choices, thoughts and habits have led so many women away from their inherent wellness.
It doesn't have to be this way.
We have supported literally thousands of women to shift their health, habits, behaviours and beliefs to get out of the overwhelm and back into their own bodies.
Use the code EARLYBIRD for your 10% discount. Valid until October 31, 2025.
Women are overworked, overwhelmed and worn out.
Our self confidence and self esteem is waning, and more than ever, we need support to step back into who we truly are so we can live life with health and heart. Too many of the wrong choices, thoughts and habits have led so many women away from their inherent wellness.
It doesn't have to be this way.
We have supported literally thousands of women to shift their health, habits, behaviours and beliefs, to get out of the overwhelm and back into their own bodies.
To balance their hormones, heal their nervous systems and
rediscover their own wisdom.
To heal through what is holding them back so that they can reclaim their health and their lives.
To balance their hormones, heal their nervous systems and rediscover their own wisdom.
To heal through what is holding them back so that they can reclaim their health and their lives.
What if you could take yourself out of your busy life for one whole day to nourish and work on YOU?
What if you could be supported to take a look under the hood and discover what it is that you need to become a Well Woman, once more?
Join us at our one day LIVE event where we will teach you real life skills to get back to your well woman.
Hosted by leading Australian naturopath, author, and host of the award-winning podcast The Shift, we promise that this one day healing immersion will leave you a different woman when you walk out than when you walked in — or we’ll give you your money back.
Hosted by leading Australian naturopath, author and host of the award winning podcast, The Shift - we promise that this one day healing immersion will leave you a different woman when you walk out from when you walk in - or we will give you your money back.
Ticket Prices
What we are going to cover...
The reasons why so many women are unwell
How to look for the root causes that underpin your issues
How to analyse your own behaviours and habits and discover how to change them
How to regulate and repair your nervous system and resolve trauma
How to harness the power of your gut and microbiome in healing
How to cultivate emotional safety and move stuck emotions
All about hormones - and how to help regulate them for the life stage you are in
The impact of breath on your health and healing (with special guest, Alana Inwood)
Can't join us in Brisbane? Purchase a virtual ticket - it's the next best thing to being there.
What is included...
A full day of learning, connection and insights with Katherine Maslen (and a couple of special guests!)
A healthy and scrumptious breakfast, morning tea, lunch and afternoon tea
Goodie bags with samples, discounts and more (valued at over $80)
The opportunity to talk to our naturopaths about your health issues
Exhibitors where you can try samples and connect with health companies
Central Brisbane location with free onsite parking
Ticket Prices
Use the code EARLYBIRD for your 10% discount. Valid until October 31, 2025.
Our PLATINUM Sponsor
GOLD Sponsors
Meet your host - Katherine Maslen
Katherine is a naturopath, nutritionist, media commentator, author, host of The Shift podcast and the founder of The Shift Clinic Brisbane.
Katherine and her team of naturopaths at Shift have worked with over 15,000 patients, so they know a thing or two about what it takes to heal through a health issue.
Katherine has been featured on the Today Show and in magazines such as Nature & Health, Women's Health, Marie Claire and Body + Soul. She speaks worldwide about how people can shift their health.
Katherine is host of The Shift podcast, an award winning audio docu-series featuring over 25 of the world leaders in the areas of Gut Health (Season One) and Women's Health (Season Two).
Katherine's event are inspirational and her advice is practical. Come and shift your health with Katherine.
Frequently Asked Questions
Where is the event located?
The Well Woman will be hosted at Victoria Park golf course in Herston, Brisbane.
Is there a money back guarantee?
Katherine has poured her heart and soul into making this event valuable for you. We value your time and if you don't think that the event gave you value on the day then we will refund the full ticket price.
Is there a parking nearby?
There is plenty of free, convenient parking right out the front of the venue.
What is included in the ticket?
Your ticket includes access to all sessions, keynote speaker presentations, workshops, morning tea / lunch / afternoon refreshments, a goodie bag, and access to digital resources (slides/recordings where applicable).
What is included in a virtual ticket?
Virtual ticket holders get live streaming access to all main sessions, plus recordings available with lifetime access. You’ll also receive digital workbooks and the ability to submit questions to be answered by Katherine and the team.
What if I have technical issues during the live stream?
If you have trouble accessing the stream, please check your internet connection (wired if possible), refresh your browser, try a different device. . We’ll also provide a backup stream link.
What is the style of the event?
Much more than a seminar - this event is going to take you on a journey of discovery where you’ll personally unlock what is keeping you stuck. Katherine is an expert in explaining and helping people to understand deep health concepts without confusion.
As a master coach and NLP practitioner Katherine is going to use advanced learning and self coaching techniques to endure that you not only learn from the event but leave with an actionable list to DO and take action.
This is not a day of listening to lectures it is a deep immersion where you’ll leave with something profound to move you forward.
Do you have a money-back guarantee?
YES. We back this event so much that if you don’t think that you got value from it (and you have engaged in it) we will happily refund you in full, no questions asked.
Is this event for menopausal or cycling women?
BOTH! This event is going to cover vital information for all stages of women’s health and we’d love to have a mix of women in the room.
Is there an early bird discount?
Yes — early-bird tickets are available until the 28th of October at a reduced price. After that, tickets will be sold at full price.
What happens if I need to cancel?
If you need to cancel, please notify us by the 28th October for a 50% refund. After that date, with event costs committed, we unfortunately can’t offer refunds but you may transfer your ticket to someone else or offer you virtual access instead.
Are there accessibility options at the venue?
Yes. The venue is wheelchair accessible and offers disabled parking as well. . If you need assistance (hearing support, mobility, etc.), please contact us ahead of time, so we can ensure you are well-looked after.
Is there an option to get recordings of the event?
Yes. All main sessions will be recorded. Registered attendees (in-person and virtual) with Gold and above ticketing will receive access to recordings immediately after the event.
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All Rights Reserved